Sunday, June 19, 2011
No, Mr. Belly, I Expect You to Collapse (Read. You'll Get It)
179.8 lbs. About GD time. Mind over matter.
I have this movie scene playing out in my mind, something out of James Bond (probably because USA Network has been playing James Bond movies every day. Yesterday was “Goldfinger,” THE James Bond movie, I don’t care how dated. But, as usual, I digress). My body (especially the Great White Belly) is the villain in this piece and looks like Gert Frobe (Goldfinger. He was not an attractive man in my opinion) and my brain is Bond tied down to the table with the laser beam headed for his favorite parts (Sigh. Sean Connery. I had a thing for Timothy Dalton for years, but Connery is The Man. Even if Daniel Craig in a bathing suit makes me go stupid. By the way, that takes a lot). There’s that immortal exchange, “Do you expect me to talk, Goldfinger?”
“No, Mr. Bond, I expect you to die.”
Without the zingy John Barry score, my brain managed to escape from the death trap and force the body into giving back 1.4 lbs. of the 2.4 it was hoarding. I didn’t have James Bond’s nifty swell gadgets, either. Nope. Because the scale read 181.2 on Friday, I push it into a Monster Burn: one and a quarter hours on weight training, 45 minutes on the Rotating Staircase of Death and an hour on the elliptical, pushing it. This was good for 1962 calories and I was on the first weight machine at 5:15 AM.
And yet, despite all that work, the scale did not move yesterday. Ask me if I was angry (pissed off is just high level annoyance. I prefer to be annoyed in those cases). Go on.
Yeah. Oh, yeah. So, given the body’s intransigence, I socked it with a cardio session at 8:30 PM. Rotating Staircase of Death, Baby.
Goldfinger sucked out of the plane. However, not being gay, I will not sleep with Pussy Galore.
Today was Pilates day and (brace yourselves), not only did I complete a Pilates Roll-up, but I DID ALL OF THE ONES REQUIRED IN CLASS. LEVEL 2!!! AND LEVEL 3!!!! Huzzah! AND I was able to perform most of the other exercises at the intermediate level!
There was one low point (my fault): we were doing a squat series of exercises and my back and my butt were both complaining loudly to me. The instructor (the usual sweet, kind lady, not the JMPD from last week) told us to “push our tushies” down a bit more. I said, “My tushy hates you right now.” Fortunately, she forgave me, but this is not the first time the ass had an exercise opinion.
I used to live in Concord, New Hampshire and had started walking daily with one of my friends. We’ll call her Sally (she looks like she could be named Sally). Concord (pronounced “CONkerd.” Martin Sheen never quite got it right on “West Wing” and he was supposed to be FROM there) is hilly. We got to the worst on the walk (I cannot remember the street name, but it ran up by the hospital) and she was way ahead of me. She was ahead of me because I had to stop, bend over and not barf while puffing and panting. Sally turned to call back and see if I was okay. I told her, “My ass hates you and so do I.” Fortunately, she did not take offense and we are still friends. Of course, we haven’t really seen each other in a few years.
With success (sustained success, even) at the Pilates Roll-up, this only leaves sustained jogging and the Push-up as the remaining activities to be conquered. I discovered during class today that my right side (from the hip down) is not as strong as my left side and I’m pretty sure it’s because of the knee (and I do admit to babying it). That may present an obstacle to running/jogging, we’ll see.
I was talking to another friend last night, Annie, who just had surgery to repair the meniscus in her left knee. She had expected to get off the operating table and a day later, be able to get into her high heels and life would go on as before. It’s been quite a rude shock to her that she must now undergo physical therapy and it’s challenging. I was telling her about Pilates and my challenges and now, the gauntlet has been thrown down: I am now to work on mastering the “Man” push-up while she sticks with her PT and doesn’t expect to jump up and run. And believe me, there will be monitoring.
Ay yi yi.